Importance of a Father’s Diet

CheeseballsWhen I meet with a woman seeking acupuncture for infertility, I emphasize the importance of including her spouse or male partner in our two hour session. This is because in addition to information about acupuncture and infertility, I share a lot of information about nutrition and how the nutritional status of both the man and the woman affects fertility and the health of the baby.

Scientific studies have shown that the offspring of male mice who were fed low nutrition diets had more neurological, developmental, and psychological disorders than the control group who were fed a more nutritious diet.

Human studies on pre-conception and pre-natal nutrition are equally interesting. Although it has been shown that a women’s lack of folate (B9) may be responsible for brain and spinal cord defects in a baby, research indicates that a man’s lack of folate can result in passing on damaged DNA and RNA via his sperm. “We should be looking carefully at the way a man is living his life”, said study author and reproductive biologist Sarah Kimmins of McGill University.” “Environmental exposure is remembered in the developing sperm and transmitted to offspring.”

Other things in a man’s life, such as high fat and stress, have also been shown to possibly affect fertility and the health of a child.

Sharing information on some of these issues has been rewarding in my acupuncture and infertility practice, as I see so many women who feel that because they “carried” the baby, they are solely responsible for any miscarriages or defects.

We all know of people with unhealthy lifestyles who break all the rules and become pregnant anyway. This is because conception, like birth, is complex and miraculous. In my acupuncture practice I try to help couples struggling with infertility to embrace this fact and just keep going forward, not trying to achieve perfection, but doing the best they can.